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Pressure Cooker Split Pea Soup is incredibly easy and can transform frozen smoked ham hocks and dried split peas into an amazing soup in just 40 minutes!

Making homemade split pea soup with ham is so easy when you use your Instant Pot. The ham bone gives this easy soup all the flavor you need. Serve it up with an amazing grilled cheese sandwich and you have all the taste and comfort you desire on a cold day! If you love homemade soup made with fresh ingredients, be sure to check out my Fresh Beet Soup and my hearty Winter Minestrone Soup.

split pea soup in bowl
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Do you have an electric pressure cooker yet? They’re all the rage now. I got mine several years ago (I have two, actually) and was super scared and intimidated to try using it. First of all, the thought of high pressure scares me. I kept envisioning the lid blowing up during the cooking process. I consider pressure cooking very similar to canning – people have been doing it for years and it’s a tried and true method of preparing food. Now I can’t imagine not having an Instant Pot!

I’ve made split pea soup countless times on the stove top. Never has it been as delicious or as easy to prepare as when I make it in the pressure cooker. I have made it exactly the same way three times now using this recipe and it turns out perfectly.

How long does it take to make?

The total cooking time for this soup is 40 minutes under high pressure – 30 minutes to cook the frozen ham hocks and another 10 with the added peas and veggies. Less time if the ham you are using isn’t frozen. Keep in mind that it still takes time for the cooker to come up to pressure, so factor that into your timing.

That being said, it takes hours for peas to soften on the stove the regular way, so the pressure cooker is definitely the way to go!

ladel of split pea soup

What seasonings and ingredients are used?

The only thing I season my split pea and ham soup with before serving is freshly ground pepper. The salt and incredible flavor come from the ham hocks and that is all the flavoring you really need when making homemade split pea soup.

To make homemade split pea and ham salt in the Instant Pot, you will also need dried split peas, a dice onion, diced and peeled carrots, diced celery ribs, and dried thyme.

How to make split pea soup in the Instant Pot:

First, place your frozen ham hocks in you pressure cooker and cover them with ten cups of water. Seal the lid of the pressure cooker and bring it to high pressure before cooking the ham hocks for 30 minutes. After that, quick release the pressure to open the lid and remove the ham hocks. You will then place your ham hocks on a cutting board to let them cool.

While your ham hocks are cooling, add your split peas, onions, carrot, celery, and thyme to the liquid leftover in the Instant Pot. Bring your pressure cooker back up to high pressure and cook at high pressure for 10 minutes. While your split peas are cooking, you can shred the meat from your ham hocks and discard and bones and fat.

Once the split peas are done in the pressure cooker, the split pea soup will appear thin. However, once you stir your soup well, the split peas will dissolve, and the soup will thicken. If you want your soup to be thicker, you can just mash up your ingredients with a potato masher or process half of the soup through a blender on low speed before recombining it back with the rest of your split pea soup.

Before you serve your healthy split pea soup, add the shredded pork back into it. Enjoy!

bowl of split pea soup

How long is it good for?

Homemade split pea soup is typically good for around 3-4 days in the refrigerator. Make sure to store your split pea soup in a covered container for optimal freshness. In fact, this split pea and ham soup is the perfect meal to have leftovers for taking to work the next day!

To freeze homemade split pea soup, simply refrigerate first and then add soup to reusable quart sized containers and freeze.

Instant Pot vs cooktop:

There are a couple of reasons why I prefer the pressure cooker as opposed to the cook top for this recipe.

  1. First, the flavor is amazing. By cooking under pressure, you’re preserving all of the flavor and vitamins in your food and it just tastes a million times better than when you cook it on the stove or in the crock pot. Sorry slow cooker fans – the pressure cooker wins when it comes to a soup like this.
  2. Second reason is the consistency. When you cook soup in a pot or in a slow cooker, you lose a lot of your liquid to evaporation. Not with the pressure cooker. You have so much more control. Split pea soup that is too thick or too thin is just gross. Perfect consistency is key.

This quick and easy homemade split pea soup recipe is incredibly delicious. I love making soups like this for a healthy family dinner that can be enjoyed any day of the week!

In 40 minutes, your electric pressure cooker can transform frozen smoked ham hocks and dried split peas into the most delicious and healthy PRESSURE COOKER SPLIT PEA SOUP!

Leftover ham instead of ham hocks?

You bet. One of the best uses for a leftover ham is homemade split pea soup. In fact, I have half of a spiral cut ham in our freezer right now that I plan on turning into split pea soup.

The best kind of ham to use is bone-in. When you’re making stock, soups and stews, the bones always add the most flavor. But, if your leftover ham is boneless, it will still work.

Instant Pot Split Pea Soup Recipe

Prep20 minutes
Cook40 minutes
Time to come to pressure15 minutes
Total1 hour
Servings 8 servings
In 40 minutes, your electric pressure cooker can transform frozen smoked ham hocks and dried split peas into the most delicious ad healthy Split Pea Soup.



  • 2-3 smoked ham hocks
  • 10 cups water
  • 1 pound split peas dried
  • 1 onion diced
  • 2 carrots peeled and diced
  • 2 ribs celery diced
  • 4 tablespoons fresh thyme (stems removed) can substitute with 1 tablespoon of dried thyme


  • Place ham hocks in pressure cooker and cover with 10 cups of water. Seal lid, bring to high pressure, and cook on high pressure for 30 minutes.
  • Quick release the pressure to open the lid. Remove the ham hocks and transfer to a cutting board to allow to cool. Add split peas, onion, carrot, celery, and thyme to liquid in pressure cooker.
  • Bring back to high pressure and cook at high pressure for 10 minutes. Once done, allow to naturally release the pressure.
  • While the split peas are cooking, shred the meat from the ham hocks. Discard any bones and fat.
  • The soup will appear thin at first, but once you stir it well and the split peas dissolve, it will thicken. If you prefer your soup to be even thicker, you can mash up the ingredients with a potato masher or process half of the soup through a blender on low speed and then recombine with the remaining soup. Prior to serving, add the shredded pork back in.


Calories: 315kcal, Carbohydrates: 37g, Protein: 23g, Fat: 8g, Saturated Fat: 2g, Cholesterol: 35mg, Sodium: 125mg, Potassium: 771mg, Fiber: 15g, Sugar: 6g, Vitamin A: 2695IU, Vitamin C: 3.5mg, Calcium: 69mg, Iron: 3.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave me a comment below

This post first appeared over at Real Housemoms where I was a contributor. This recipe originally appeared on my blog in September 2016 and has since been updated with more information and cooking tips for your reading pleasure!

Hi! I’m Krissy.

I love to create the BEST versions of your favorite recipes. If you love to cook, love to eat, or just have a deep appreciation for good food, you're in the right place! Stick around... I have hundreds of recipes for you to make.

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  1. 5 stars
    This has become my GO TO recipe for split pea soup! We’ve used ham hocks, scrap bacon pieces, and ham steaks, and every time it comes out just perfect. I brought it to work as a potluck item, and it was very popular! And it couldn’t be easier to make. Many thanks!

  2. 4 stars
    Most of my recipes for Pea soup come out too thick. They called for 6 cups of stock. Thought this recipe would be great because of 10 cups of stock called for. Unfortunately too liquidity. Will try 8 cups of stock next time because it tasted nice and cooks quickly in my instant pot.

  3. 5 stars
    I haven’t tried this recipe yet in my instant pot but looking forward to a quicker cook time! Thanks for sharing.

  4. 5 stars
    So many times I think of soup in the slow cooker, but I love that this one is for the Instant Pot and that you talk about the benefits of that!

  5. 5 stars
    I usually cook my split pea soup in a slow cooker, but all your arguments for using a pressure cooker makes me really want to give this a go in my pressure cooker. The soup looks so warm and inviting in this cold weather.

  6. 5 stars
    I love smoked ham hocks but always too lazy to work them into a recipe because they need so much time to give off all their flavor. Instant pot to the rescue. This recipe is fantastic!

    1. Hi Paula, My split peas are green but they are very pale. I think the color is less green than what you’re used to because of the carrots I add. I hope you make it – this recipe is delicious! -Krissy