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There’s always a bag of shrimp in my freezer. It thaws fast, it cooks in about five minutes, and it’s what I reach for when I need a quick dinner. And I love cheesy polenta. Like, eat-it-straight-from-the-pot love it. So shrimp and grits just made sense.

This version skips the bacon and sausage that most shrimp and grits recipes start with.

Confession: my husband doesn’t actually like grits very much. So when I make this, it’s all for me. (I’m not complaining.)

seared shrimp with parsley and pan sauce piled over cheesy grits
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Shrimp and Grits at a Glance

  • The recipe: cheesy grits topped with garlicky seared shrimp. No bacon, no sausage.
  • Why you’ll love it: it’s on the table in about 35 minutes, and the grits are good enough to eat on their own.
  • Time: 15 minutes of prep and 20 minutes of cooking.
  • Main ingredients: corn grits, seafood stock, white wine, sharp cheddar, butter, heavy cream and 1 pound of large shrimp.
  • Method: simmer the grits, stir in the butter, cream and cheese, then sear the shrimp and finish them with the seasonings.
  • Texture and flavor: creamy, cheesy grits under smoky, garlicky, lemony shrimp with a little heat.
  • Quick tip: want more sauce? Double the shrimp seasonings. Details below.

Why I Love This Recipe

  • No bacon or sausage needed. It has plenty of flavor without them (more on that below).
  • The cheese grits. They taste like way more than a side dish. I’d happily eat a bowl with no shrimp at all.
  • It’s fast. The shrimp cook in about 5 minutes and the grits in about 10. That’s exactly why shrimp is my answer whenever I need a quick dinner.

Shrimp and Grits Without Bacon or Sausage

Look up a shrimp and grits recipe and almost every one starts by frying bacon, andouille or both. This one doesn’t.

Cooking the grits in seafood stock and wine gives them flavor from the start, and smoked paprika brings the smoky note bacon usually adds.

If you eat seafood but not meat, it fits as written. Just keep the stock seafood or vegetable. One heads-up for vegetarians: Worcestershire sauce is made with anchovies.

Want to add meat anyway? Brown sliced andouille or chopped bacon in the skillet first, then sear the shrimp in the drippings. If you love andouille, my Instant Pot jambalaya is loaded with it.

Ingredients for Shrimp and Grits

Here’s what to know about each ingredient. Full amounts are in the recipe card below.

ingredients for shrimp and cheesy grits on a counter

For the cheese grits:

  • Seafood stock: the grits use 15 ounces, so a 32-ounce carton leaves extra for loosening leftovers. Can’t find it? Vegetable broth is my next best option, or make shrimp stock (see the substitutions below).
  • Dry white wine: a splash in the grits adds a little brightness. No wine? Use more stock or water.
  • Corn grits: I use Bob’s Red Mill corn grits, which cook in about 5 to 10 minutes. Other grits work too; see which grits to buy below.
  • Butter and heavy cream: they make the grits rich and creamy.
  • Sharp cheddar: I grate it from a block. It melts smoother than bagged shredded cheese.

For the shrimp:

  • Shrimp: 1 pound of large raw shrimp, peeled and deveined. Frozen is fine; thaw them first and pat them dry so they sear instead of steam.
  • Olive oil: or bacon grease, if you have some saved.
  • Seasonings: black pepper, minced garlic, chopped flat-leaf parsley, smoked paprika, Worcestershire sauce, a couple dashes of hot sauce (I like Tabasco) and fresh lemon juice.

Which Grits to Buy

The type of grits changes how long they cook and how much liquid they need, so check your bag.

  • Bob’s Red Mill corn grits (what I use): Bob’s sells them as corn grits and polenta in the same bag. They cook in about 5 to 10 minutes with the liquid in this recipe, and they’re why my grits taste like the cheesy polenta I love.
  • Polenta: works the same way. One reader made this with polenta because old-fashioned grits weren’t available and loved it.
  • Quick grits: these cook in about 5 to 7 minutes, but Quaker’s package uses 4 cups of water per cup of grits. That’s about a cup more than this recipe, so have extra stock or water ready if they get too thick.
  • Stone-ground grits: they take much longer, often 30 minutes to an hour, and need more liquid. Follow the package for both, and start the grits well before the shrimp.

How to Make Shrimp and Grits

Make the grits first. They stay warm, covered, while the shrimp cook.

PRO TIP: Measure and prep everything before you turn on the stove. The grits and the shrimp both cook fast, and there isn’t time to mince garlic once the shrimp hit the pan.

seafood stock and white wine in a saucepan

Step 1: Heat the liquid

Bring the liquid to a boil. In a medium saucepan, combine the seafood stock, white wine, water and kosher salt, and bring it to a boil.

whisking grits into boiling stock

Step 2: Whisk in the grits

Pour the grits in slowly while you whisk. Whisking as they go in keeps lumps from forming. Keep the heat at medium-high.

thick, cooked grits in a saucepan

Step 3: Cook until thick and tender

Stir every minute or so until the grits are thick and tender. With Bob’s Red Mill corn grits this takes about 5 to 10 minutes.

stirring butter and cheese into grits

Step 4: Stir in the butter, cream and cheese

Add the butter, heavy cream and cheddar, and gently stir until melted. Cover the pan and take it off the heat. The grits stay warm while you cook the shrimp.

KRISSY’S RECOMMENDATION: Grits keep thickening as they sit. If yours get too stiff, whisk in a splash of warm stock or water until they’re creamy again.

raw shrimp searing in a skillet

Step 5: Sear the shrimp

Heat the olive oil in a large skillet over medium-high heat. Toss the shrimp with the black pepper and add them in a single layer. Cook until they start to turn golden on the bottom, about 3 minutes.

seared shrimp in a skillet after turning

Step 6: Turn the shrimp once

Flip each shrimp just once. Leaving them alone is what gives them that golden sear.

shrimp cooking in a skillet with garlic and seasonings

Step 7: Add the seasonings

Stir in the garlic, parsley, smoked paprika, Worcestershire, hot sauce and lemon juice. Cook about 2 more minutes, until the shrimp are pink and opaque all the way through. That makes a quick pan sauce.

shrimp and pan sauce served over cheese grits in a bowl

Step 8: Serve

Spoon the warm cheesy grits into bowls and top with the shrimp and a little of the pan sauce. Serve hot.

Want More Sauce? Double It

This recipe makes just enough pan sauce to coat the shrimp. That’s how I like it, because I love the cheesy grits on their own and don’t need much sauce. But if you like a saucy bowl, it’s easy to make more.

  • Double the seasonings: use twice the shrimp seasonings from Step 7 and keep everything else the same. That’s what readers who wanted more sauce did. TJ doubled the shrimp sauce and added andouille, and Natasha said next time she’d double it because she likes a lot of sauce.
  • Loosen it with stock: add a splash of the leftover seafood stock from the carton with the seasonings and let it bubble for a minute.
close-up of seared shrimp in a red pan sauce over cheese grits

Common Shrimp and Grits Problems

  • Grits still gritty: they need more time, and maybe more liquid. Stone-ground grits take much longer than corn grits or quick grits.
  • Rubbery shrimp: they cooked too long. Large shrimp need only about 5 minutes total, so pull the pan off the heat as soon as they’re done.
  • Burnt garlic: add it with the other seasonings after you flip the shrimp, not at the start.

★★★★★

“I’m pretty sure I saw tears in my husband’s eyes after his first bite. I paired it with the suggested wilted spinach and have never been so satisfied with a Wednesday night dinner.”

Maggie, reader review

Substitutions and Variations

  • No seafood stock: vegetable broth is my next best option. Or make shrimp stock: buy shell-on shrimp, simmer the shells in water (with onion, celery or carrot if you like) until the liquid reduces by about half, then strain. ShaeBreann did exactly that and said it wouldn’t have been the same with another broth.
  • No white wine: use more water or stock. One reader swears by sherry instead.
  • Cooking wine: it works, but it’s salted. Leave out the 1/2 teaspoon of salt in the grits and taste before adding any.
  • Add-ins: andouille, bacon, mushrooms, bell pepper and green onions all fit. Readers have added andouille, green pepper and onion, and even minced fresh chili peppers they grew themselves.
  • More heat: add an extra dash of hot sauce, or season the shrimp with my homemade Cajun seasoning mix.

Storing and Reheating Leftovers

Shrimp and grits is best right after it’s made; the shrimp firm up when reheated. Here’s how to handle leftovers.

  • Store: refrigerate leftovers in an airtight container within 2 hours and eat them within 3 to 4 days. Keep the grits and shrimp in separate containers if you can.
  • Reheat the grits: warm them on the stove or in the microwave, whisking in a splash of stock or water to bring back the creaminess.
  • Reheat the shrimp: warm them gently, covered, just until hot. The USDA recommends reheating leftovers to 165°F.
  • Make ahead: the grits are best made fresh, but you can peel and devein the shrimp, mince the garlic, chop the parsley and squeeze the lemon earlier in the day.

What to Serve with Shrimp and Grits

Shrimp and grits only needs a green vegetable to round out the meal. For a Southern flair, you can’t beat collard greens with bacon. Wilted garlic spinach is quick and goes great too (it’s what Maggie served with hers). Or keep it simple with a green salad and my lemon vinaigrette salad dressing.

If you love Southern seafood dinners, try my seafood gumbo or crawfish étouffée next.

Shrimp and Grits FAQs

Here are the other questions readers ask me about this recipe.

What kind of shrimp is best for shrimp and grits?

Large raw shrimp, peeled and deveined, work best. Wild-caught shrimp, fresh or frozen and thawed, are great here, and medium shrimp work too if you shorten the cooking time a little.

Can I use already-cooked shrimp?

Yes. Skip the searing, and just warm the cooked shrimp in the pan with the seasonings for a minute or two. A couple of readers have used leftover cooked shrimp and still loved it.

How do I know when the shrimp are done?

They’re done when they turn pink and opaque all the way through and curl into a loose C shape. The safe internal temperature for shrimp is 145°F.

Can I double this recipe?

Yes. The recipe card scales for you, so the amounts change when you change the servings. Use your biggest skillet, or sear the shrimp in two batches so they brown instead of steaming.

How do you serve shrimp and grits?

Spoon the creamy grits into a shallow bowl or onto a plate and top them with the shrimp and pan sauce. Garnish with chopped parsley or green onions.

More Shrimp Recipes

If you keep a bag of shrimp in the freezer like I do, here are a few more ways to use it.

If you tried this Shrimp and Grits recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

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Shrimp and Grits Recipe

Prep15 minutes
Cook20 minutes
Total35 minutes
Servings 4 servings
Cheesy Shrimp and Grits combines succulent tender shrimp cooked to perfection in a tangy spicy sauce over creamy cheesy polenta. YUM!

Ingredients  

Grits:

  • 15 ounces seafood stock
  • 1/2 cup white wine
  • 1/2 cup water
  • 1/2 teaspoon Kosher salt
  • 1 cup corn grits I use Bob's Red Mill
  • 3 tablespoons heavy cream
  • 3 tablespoons unsalted butter
  • 2 cups sharp cheddar cheese shredded

Shrimp:

  • 2 tablespoons olive oil or bacon grease
  • 1 pound shrimp shelled and deveined large raw shrimp
  • 1/4 teaspoon black pepper
  • 3 garlic cloves minced
  • 1 tablespoon flat-leaf parsley chopped
  • 1 teaspoon smoked paprika
  • 1 teaspoon Worcestershire sauce
  • 2 dashes hot sauce such as Tabasco
  • 4 teaspoons lemon juice 1 lemon usually gives 2 to 3 tablespoons
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Instructions 

Before you begin

  • Measure and prep all of the ingredients before you start. The grits and the shrimp both cook fast.

For the grits

  • Heat the liquid: In a medium saucepan, bring the 15 ounces seafood stock, 1/2 cup white wine, 1/2 cup water, and 1/2 teaspoon Kosher salt to a boil.
  • Whisk in the grits: Slowly whisk in the 1 cup corn grits and cook over moderately high heat.
  • Cook until thick: Continue to stir periodically until thickened and the grits are tender, about 5-10 minutes total.
  • Add the butter, cream and cheese: Add the 3 tablespoons heavy cream, 3 tablespoons unsalted butter, and 2 cups sharp cheddar cheese and gently stir. Cover and remove from heat. Set aside.

For the shrimp

  • Sear the shrimp: Heat 2 tablespoons olive oil (or bacon grease if available) in a large skillet over medium-high heat. Coat the 1 pound shrimp with 1/4 teaspoon black pepper and cook in the skillet until they start to turn golden brown, approximately 3 minutes.
  • Turn once: Turn each shrimp over.
  • Make the sauce: Stir in the 3 garlic cloves, 1 tablespoon flat-leaf parsley, 1 teaspoon smoked paprika, 1 teaspoon Worcestershire sauce, 2 dashes hot sauce and 4 teaspoons lemon juice to create a sauce, and cook for an additional 2 minutes or until the shrimp are pink and opaque all the way through.

To serve

  • Spoon the warm cheesy grits into a bowl and top with the shrimp and a bit of sauce. Serve hot and enjoy!

Notes

Want more sauce? Double the garlic, parsley, smoked paprika, Worcestershire, hot sauce and lemon juice.
Nutrition info based on four large servings.

Nutrition

Calories: 711kcal, Carbohydrates: 35g, Protein: 43g, Fat: 41g, Saturated Fat: 21g, Cholesterol: 383mg, Sodium: 1886mg, Potassium: 344mg, Sugar: 1g, Vitamin A: 1325IU, Vitamin C: 7.3mg, Calcium: 620mg, Iron: 3.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave me a comment below

This post was originally published in May 2019. I’ve added more tips and answers to your questions since then, but the recipe has stayed the same.

Hi! I’m Krissy.

I love to create the BEST versions of your favorite recipes. If you love to cook, love to eat, or just have a deep appreciation for good food, you're in the right place! Stick around... I have hundreds of recipes for you to make.

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33 Comments

  1. Can you use cooking wine instead of white wine? I don’t feel like going back to the store. Lol. Or what could I use to substitute the white wine?

    1. Sure can! Just know that cooking wine is salted, so leave out the 1/2 teaspoon of salt in the grits and taste before adding any.

    1. 5 stars
      Sherry. The alcohol burns off, but the unique taste of sherry kicks it to a restaurant level. If avoiding use of alcohol definitely use more stock rather than water, IMO.

  2. This sounds really good! I want to make it but in my small town I can’t find seafood stock. Is there a good substitution?

    1. Buy shell-on shrimp. Remove the shells and put them in a pot covered with water. Add onion/celery/carrot if you want, and simmer until liquid is reduced 1/2. Shrimp stock!

  3. 5 stars
    I had frozen cooked shrimp and found this recipe for shrimp and grits. I treated the shrimp very tenderly and it was delicious. Only thing, there was no sauce. Still delicious. Only problem, my husband might not eat instant cheese grits again.

  4. 5 stars
    Super good! We grow our own chili peppers and added a few minced “Super Chilis” to the shrimp. Otherwise followed the recipe to a “T”. Will definitely make again!

  5. John, I bought grits from Carolina Plantation for this recipe. It is the first time trying grits and this recipe. It turned out great and I will be making this often. the shrimp were outstanding.

  6. 5 stars
    This is one of the most delicious things I have ever cooked. It was quick, easy, and my husband wanted more.

    1. OMG just made it using polenta because old fashioned grits are not available. So good. The flavors meld perfectly.

  7. 5 stars
    I’ve been making this dish for several years now. I love the seasoning used and regularly vary this by using chicken and shrimp as well as steel cut oats for the “grits”. I don’t add the cheese and use a lighter fat than heavy cream- (cholesterol issues) the wine in the grits is AMAZING and barely there but a total game changer! Also, thank you for detailing the prepping and method for
    Cooking the shrimp – it has really made a difference in my outcomes!

  8. 5 stars
    Truly thus recipe is delicious!!!!
    we just got done and I can barely keep the fork out of my mouth to write this. We will put this up and use it often!

  9. 5 stars
    Made this this morning. It was delicious. I didn’t have seafood stock on hand so I used vegetable broth. I added a green pepper & onion to shrimp sauce. Next time I will double the sauce. I like a lot of sauce.