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If you’re looking for a vibrant, healthy, and tasty appetizer that’s easy to make, look no further than this Roasted Garlic Beet Hummus.
Table of Contents
I wanted to create a tasty and healthy dip to accompany them. Enter: HUMMUS.
I took my original hummus recipe and modified it a wee bit. The general concept is the same – chickpeas + tahini + garlic + lemon juice + olive oil get whirled around in a food processor until smooth and creamy. The only difference is that instead of adding one or two cloves of raw garlic that really packs a punch, I added an entire head of roasted garlic that makes anything oh-so-good. The addition of one whole roasted beet not only gave this hummus and earthy flavor that I know and love, but how can anyone resist the bright pink flavor!
Isn’t it pretty? You know, with plant based food, the more color the more nutrition you get. You just can’t get more colorful than beets.
When I made this hummus, it was for a group of people. I set it out with a veggie tray along with crackers and chips. Doesn’t that sound delicious?
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Equipment
Ingredients
- 1 head of garlic
- 1 large beet
- 2 tablespoons olive oil divided
- 1 tablespoon tahini
- 1 tablespoon fresh lemon juice
- 15 ounces unsalted chickpeas (1 15-ounce can), rinsed and drained
- 1/4 teaspoon kosher salt
- 2 tablespoons water more if needed
Instructions
- Preheat oven to 425 degrees F. Remove outer papery layers from head of garlic and leave innermost layer to keep the head of garlic whole. Remove leaves from beet, if needed. Drizzle with half of the olive oil, 2 tablespoons, and wrap loosely in aluminum foil. Roast in preheated oven until the beet is tender and the garlic starts to turn golden brown, about an hour. Remove from oven. When cool enough to handle, remove cloves from head and peel skin away from beet.
- Combine roasted garlic and beet with tahini, lemon juice, remaining olive oil, chickpeas, and salt in the bowl of a food processor. Process until fine. With the food processor running, add a small stream of water until the desired consistency is reached. Process until smooth. Top hummus with gorgozola and walnuts, if desired.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I like to snack on grapes.
I actually love hummus or I make homemade lara bars..
My favorite healthy snack is definatly a fruit salad
One of my favorite healthy snacks is avocado toast but on grain pita.
My favorite healthy snack in general is fresh fruit and vegetables 🙂 This twist on hummus dip is right up my alley 😀
Hummus and pita chips is definitely my go to healthy snack!
My favorite healthy snack is guacamole.
I love to eat nuts or yogurt is my go to snack for when I am eating healthy
My favorite healthy snack would have to be fresh carrots and ranch.
I love to have fresh fruit, cheese and nuts as a healthy snack.