If you're looking for a quick and healthy side salad to accompany your meal, look no further than this easy Spicy Peanut Asian Slaw.
I don't know what my obsession with peanuts in savory dishes is lately, but I just can't get enough.
The main motivation for creating my Spicy Peanut Asian Slaw is because of my obsession for peanuts. Plus, I can't seem to get enough rice noodles either! What is happening to me?
Spicy Peanut Asian Slaw
If you're looking for a quick and healthy side salad to accompany your meal, look no further than this easy Spicy Peanut Asian Slaw.
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Hover to scale: 6 servings
Ingredients
spicy peanut vinaigrette:
- ¼ cup water
- ¼ cup rice vinegar
- ¼ cup canola oil
- ¼ cup creamy peanut butter
- 1 tablespoon granulated sugar
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 clove garlic (minced)
- 1 jalapeno (stem and seeds removed (less depending on desired spice))
slaw:
- 6 cups raw crunchy vegetables (chopped small (I used equal portions broccoli, carrots, green cabbage, red cabbage, jicama, green bell pepper, radish, celery))
- 1 cup roasted peanuts
Instructions
- To make the dressing, combine all dressing ingredients in the blender and blend until smooth.
- Toss with veggies and peanuts.
- Serve cold. Best if eaten immediately, but it will keep in an air tight container in the refrigerator for about a day.
NUTRITION INFORMATION
Calories: 338kcal | Carbohydrates: 13g | Protein: 11g | Fat: 29g | Saturated Fat: 4g | Sodium: 336mg | Potassium: 384mg | Fiber: 5g | Sugar: 5g | Vitamin A: 94IU | Vitamin C: 29mg | Calcium: 57mg | Iron: 1mg
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Alexandra
My favorite healthy snack has always been apples and all natural peanut butter.
David
My favorite healthy snack is popcorn, though I usually male it less healthy!!
Alexandra Robertson
Love all these flavors!! My favorite healthy snack is toasted pecans. I also love almond butter stuff dates!
Carolsue
My favorite snack is baby carrots with a yogurt dip (with a little spice or herb seasoning in it)
Tracie Cooper
I love low fat string cheese and gluten free pretzel sticks!