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These naturally red beet pancakes are soft, velvety, and lightly flavored with cocoa for a subtle red velvet twist.
Whether you’re making a fun Valentine’s Day breakfast or just want to try something a little different, these “Heart Beet Pancakes” are a beautiful and surprisingly simple treat.
This post was originally published in January 2015 and has been updated with more helpful information and recipe tips. Don’t worry – it’s still the same recipe!

Why You’ll Love These Beet Pancakes
I developed this recipe after testing several variations to get just the right texture and color. Since this is a favorite in our house, I’ve made them countless times.
Beets give the pancakes their gorgeous deep red hue and an extra-soft, melt-in-your-mouth center. A touch of cocoa and brown sugar brings out a gentle red velvet flavor, but the pancakes themselves aren’t too sweet. They are perfect with maple syrup on top.
Perfect for Valentine’s Day (or Any Day)
I love making these in heart molds for a sweet breakfast surprise. But even without the shape, the deep red color and soft texture make these beet pancakes a standout recipe all year round.
Tips for Prepping Your Beets
There are a few different ways to prepare the beets for your pancake batter:
- Instant Pot: This is my go-to. Place whole, unpeeled beets on the rack with 1 cup of water. Cook on high pressure for 20 minutes. Once cool, the skins will slip right off.
- Oven Roasting: Wrap the beets in foil and roast at 350°F for about an hour until fork-tender.
- Store-bought cooked beets: Look for vacuum-sealed beets in the refrigerated section. The only ingredients should be beets. Avoid anything with vinegar or extra flavorings.
- Canned beets: These will work in a pinch, but choose sliced or whole canned beets with only water; no salt. The flavor won’t taste quite as fresh as the other methods.
Once cooked and peeled, purée the beets with milk in a high-powered blender for a super smooth base. I will often replace the milk with buttermilk if I have it.
Ingredients
Exact quantities are listed below in the recipe card. Note: the recipe card allows you to easily scale the recipe and will automatically adjust the ingredient quantities.
- Beets: They add natural sweetness, a rich color, and an ultra-soft texture to the pancakes.
- Cocoa powder & brown sugar: Just enough to create a red velvet vibe.
- Flour, baking powder, salt: For structure and fluff.
- Eggs, butter, milk, vanilla: Classic pancake ingredients that bring everything together.
How to Make Heart Beet Pancakes
Always refer to the recipe card below, but here is a quick summary:
- Prep the beets by roasting or pressure cooking, then peel and purée with milk until smooth. I use this same puree when I make my Beet Brownies and my Beet Cinnamon Rolls.
- Blend in the wet ingredients (eggs, butter, vanilla) with the beet mixture.
- Mix the dry ingredients in a separate bowl, then gently stir everything together.
- Cook over low heat on a greased griddle or pan. Low and slow helps them cook through without burning.
- Use a heart-shaped mold if you want perfectly shaped Valentine’s pancakes.
These taste best warm with a pat of butter and a drizzle of real maple syrup.
Learn From Me
Since I’ve made these more times than I can count, I have a few recipe tips you might find useful.
- Don’t skip the blender. It’s key for a velvety batter. You can also use an immersion blender.
- Be gentle when mixing. Over-mixing leads to dense pancakes.
- If you’re using a mold, lightly grease the inside edge so the batter doesn’t stick.
- These cook slower than regular pancakes because of the beet puree, so keep the heat low.
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Equipment
Ingredients
- 1 cup mashed beets 2 large roasted beets, peeled
- 2 cups milk
- 2 large eggs slightly beaten
- 4 tablespoons butter melted
- 1 tablespoon vanilla extract
- 2 cups all purpose flour
- 1 1/2 tablespoons baking powder
- 2 tablespoons cocoa powder
- 2 tablespoons brown sugar
- 1/2 teaspoon kosher salt
- butter for cooking
Instructions
- To roast the beets, removed the stems and wrap in aluminum foil. Cook in 350 degree F oven for one hour or until very soft to the touch. Once cool enough to handle, remove skin.
- Process peeled and roasted 1 cup mashed beets with 2 cups milk in a blender until smooth. Add in 2 large eggs, melted 4 tablespoons butter, and vanilla and process on low until well combined.
- In a medium sized bowl, thoroughly combine 2 cups all purpose flour, 1 1/2 tablespoons baking powder, 2 tablespoons cocoa powder, 2 tablespoons brown sugar, and 1/2 teaspoon kosher salt.
- Pour in the wet ingredients and stir to combine. Do not over stir and like with any pancakes, a few small lumps are fine.
- Heat griddle over low heat and grease with butter. If using heart pancake molds, use a silicon brush to grease inside edge of mold. Cook until pancake starts to set, 5-10 minutes, then flip and allow to finish cooking, another 2-3 minutes.
- Serve with a pat of butter and real maple syrup.
Notes
- Roast the beets with the skin on in foil in the oven until they are very soft. Once cooked, the skin will easily peel off.
- A high quality blender will create a super smooth puree of the beets when blended with the milk.
- Buttermilk can be used in place of the milk for a fluffier pancake.
- Don’t over mix the pancake batter once you combine the dry and wet ingredients. There’s a sweet spot between well mixed and lumpy.
- Cook the the pancakes over low heat. This allows the center of the pancake to cook without the bottom burning. It will make flipping them extremely easy.
- Use a heart pancake mold to get perfectly shaped hearts every time.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
can the beets be roasted ahead of time?
Yes!
CAN YOU USE CANNED BEETS – JUST ASKING I AM SURE THE FRESH WOULD TASTE MUCH BETTER
I’m a big fan of roasted beets. I feel like they’re very different from canned.
This is such an amazing idea for Valentine’s Day! So sweet and fun! I love it!
these are so perfect for valentines day!
These are too cute! Love how creative you are with these pancakes. It’s definitely a must try!
Also, just left my real name. I didn’t know it would be published. Can you please remove?
Original question: Can i use coconut flour (or some other gluten free flour susbtitute)? And will almond milk be ok? Answer: I’ll delete the other comment with your last name. Substitutions can definitely be made, but you’ll have to tinker with the recipe as I have no idea how much to use or how it will change the final pancake. Thanks! Krissy
I know this is an older comment, but to anyone else wondering, I made several substitutions:
I used almond milk and it turned out great!
Also used half AP flour, half rice flour just because that’s all I had on hand.
I loved that it wasn’t very sweet and you could adjust that with your toppings.
I made these and they are so delish and cute….and love the hint of cocoa!!
Craving a stack of these pancakes right now – I just love how they are healthy and beetroot!
These are gorgeous!
Oh my! These are adorable, and I love that you used beets! I love beets, but my husband not so much. Haha I want to see his reaction to these pancakes. I bet he won’t say anything negative, since they are so cute! Gotta try soon!