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Enjoy staying hydrated with this Autumn Infused Water recipe with the fall flavors of apple, plum, pear, and cinnamon.

apple infused water
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Why this recipe works:

Often times, when we’re looking for a good drink recipe, we overlook infused water.

  • This recipe is simply a combination of water, my favorite fall fruits, and cinnamon sticks.
  • It is incredibly easy to make and you can continue to add water to the fruit.
  • The fall flavor is very subtle, but it’s good. If you aren’t great at drinking enough water, this may be a useful way for you to keep hydrated.
An apple, plum, and pear sitting on top of a wooden table

Here’s how to make it:

  1. Simply slice the apple, pear, and plum. Discard the seeds and pit, and add the sliced fruit to a jar. 
  2. Add a couple cinnamon sticks.
  3. Then, fill the jar with water and keep it in the refrigerator. 

Whenever you’re thirsty, pour yourself a glass and continue to refill the water so that the fruit is always submerged.

Feel free to add a squeeze of lemon!

apple, plum, and pear infused water

My kids were so excited when they saw me make this water. In fact, they wanted it in their water bottles on the first day of school.

When I make my infused water, I always prefer to slice my fruit thin to expose as much surface area as possible to maximize the flavor. I’ve been feeling so good about myself lately having improved these habits!

Autumn Infused Water

Prep5 minutes
Total5 minutes
Servings 12 servings
Enjoy staying hydrated with this Autumn Infused Water. I drink it throughout the day and always enjoy it with my protein bar before or after a workout.

Ingredients 

  • 1 apple sliced thin
  • 1 plum sliced thin
  • 1 pear sliced thin
  • 2-3 cinnamon sticks

Instructions 

  • Combine all ingredients in a pitcher with ice water. Keep in refrigerator and continue to add more water as needed. Infused water will last a couple of days.

Notes

makes one large pitcher

Nutrition

Calories: 20kcal, Carbohydrates: 5g, Potassium: 42mg, Fiber: 1g, Sugar: 3g, Vitamin A: 25IU, Vitamin C: 1.9mg, Calcium: 8mg, Iron: 0.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave me a comment below

Hi! I’m Krissy.

I love to create the BEST versions of your favorite recipes. If you love to cook, love to eat, or just have a deep appreciation for good food, you're in the right place! Stick around... I have hundreds of recipes for you to make.

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14 Comments

  1. 5 stars
    I love flavored waters and it’s so much better to make your own than purchase them at the store. It’s how I get myself to drink more water as well. Love your autumn combo and can see why the kids like bringing it to school. My daughter does the same with her son so that he learns early how to drink the proper amount of water.

    1. It’s completely a matter of taste. I prefer sweet, juicy and a wee bit tart. Pink lady or honeycrisp apples and d’anjou pears are my preference.

  2. How do the plums hold up overnight? I was thinking about bringing this to a party and I didn’t want it to look yucky. Thanks

  3. This water sounds delicious! I love all-things apple cinnamon. It’s almost Spring but I’ll have to make this anyway!

  4. Such a simple idea and I love it! I too do not drink enough water. I try and do well sometimes but then I get bored. This might be the perfect answer to drinking more water. My sister-n-law always puts lemons or cucumber in her water. That didn’t really appeal to me. This does. Thanks!