Autumn Infused Water
Enjoy staying hydrated with this Autumn Infused Water. I drink it throughout the day and always enjoy it with my protein bar before or after a workout.
Servings: 12 servings
Ingredients
- 1 apple sliced thin
- 1 plum sliced thin
- 1 pear sliced thin
- 2-3 cinnamon sticks
Instructions
- Combine all ingredients (1 apple, 1 plum, 1 pear, and 2-3 cinnamon sticks) in a pitcher with ice water. Keep in refrigerator and continue to add more water as needed. Infused water will last a couple of days.
Notes
makes one large pitcher
Nutrition
Calories: 20kcal | Carbohydrates: 5g | Potassium: 42mg | Fiber: 1g | Sugar: 3g | Vitamin A: 25IU | Vitamin C: 1.9mg | Calcium: 8mg | Iron: 0.1mg