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Enjoy staying hydrated with this Autumn Infused Water. I drink it throughout the day and always enjoy it with my protein bar before or after a workout.

Autumn Infused Water

Enjoy staying hydrated with this Autumn Infused Water. I drink it throughout the day and always enjoy it with my protein bar before or after a workout.
Course Drinks
Cuisine American
Prep Time 5 mins
Total Time 5 mins
Servings 12 servings
Calories 20

Ingredients

  • 1 apple (sliced thin)
  • 1 plum (sliced thin)
  • 1 pear (sliced thin)
  • 2-3 cinnamon sticks

Instructions

  • Combine all ingredients in a pitcher with ice water. Keep in refrigerator and continue to add more water as needed. Infused water will last a couple of days.

Notes

makes one large pitcher

Nutrition

Calories: 20kcal | Carbohydrates: 5g | Potassium: 42mg | Fiber: 1g | Sugar: 3g | Vitamin A: 25IU | Vitamin C: 1.9mg | Calcium: 8mg | Iron: 0.1mg