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Garlic Parmesan Roasted Asparagus baked in oven

Garlic Parmesan Roasted Asparagus

Garlic Parmesan Oven Roasted Asparagus is the best vegetable side dish recipe! Baked asparagus in the oven is crispy and tender and oh-so-delicious.
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 82kcal


  • 1 bunch fresh asparagus about a pound of fresh asparagus spears, bottoms trimmed and discarded
  • 1 T olive oil
  • 1 T fresh lemon juice about a half of a lemon
  • 3 cloves garlic thinly sliced
  • ½ tsp kosher salt
  • ¼ cup parmesan grated


  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
  • In a large bowl (with a flat bottom, if available), toss asparagus in olive oil, lemon juice, garlic, and salt to coat. Add parmesan cheese and toss to evenly distribute.
  • Lay asparagus on prepared baking sheet and arrange in a flat layer. Roast in preheated oven for 8-12 minutes depending on desired tenderness.


[adthrive-in-post-video-player video-id="u3ruRHZH" upload-date="2019-10-21T17:05:44.000Z" name="GARLIC PARMESAN OVEN ROASTED ASPARAGUS" description="Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. With very little prep and cook time, you end up with the most delicious, tender, vibrant green asparagus. If you’re looking for a healthy vegetable to serve with dinner, this is the recipe!"]


Calories: 82kcal | Carbohydrates: 6g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 394mg | Potassium: 236mg | Fiber: 2g | Sugar: 2g | Vitamin A: 899IU | Vitamin C: 8mg | Calcium: 105mg | Iron: 2mg