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Garlic Parmesan Roasted Asparagus baked in oven

Garlic Parmesan Roasted Asparagus

Garlic Parmesan Oven Roasted Asparagus is the best vegetable side dish recipe! Baked asparagus in the oven is crispy and tender and oh-so-delicious.
Course Side Dish
Cuisine American
Prep Time 5 mins
Cook Time 10 mins
Total Time 20 mins
Servings 4 servings
Calories 82


  • 1 bunch fresh asparagus (about a pound of fresh asparagus spears, bottoms trimmed and discarded)
  • 1 T olive oil
  • 1 T fresh lemon juice (about a half of a lemon)
  • 3 cloves garlic (thinly sliced)
  • ½ teaspoon kosher salt
  • ¼ cup parmesan (grated)


  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
  • In a large bowl (with a flat bottom, if available), toss asparagus in olive oil, lemon juice, garlic, and salt to coat. Add parmesan cheese and toss to evenly distribute.
  • Lay asparagus on prepared baking sheet and arrange in a flat layer. Roast in preheated oven for 8-12 minutes depending on desired tenderness.


Calories: 82kcal | Carbohydrates: 6g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 394mg | Potassium: 236mg | Fiber: 2g | Sugar: 2g | Vitamin A: 899IU | Vitamin C: 8mg | Calcium: 105mg | Iron: 2mg