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strawberry coconut chia pudding in a glass

Strawberry Coconut Chia Pudding

Strawberry Coconut Chia Pudding is an easy, tasty, healthy, paleo, nutrient packed snack that not only tastes great and fills you up, but its good for you!
Course Breakfast
Cuisine American
Prep Time 5 mins
Total Time 5 mins
Servings 6 servings
Calories 247

Ingredients

  • 14.5 ounces coconut milk (full fat, not light)
  • 1 cup strawberries (about 10 small strawberries, stems removed)
  • ¼ cup pure maple syrup
  • ½ cup chia seed

To garnish:

  • Additional chopped fresh strawberries
  • Sweetened toasted coconut (if desired)

Instructions

  • Combine coconut milk, whole strawberries, and maple syrup in blender. blend until smooth.
  • Stir in chia seed and refrigerate until it gels, about two hours.
  • To serve, layer pudding with chopped strawberries and toasted coconut. Enjoy!

Nutrition

Calories: 247kcal | Carbohydrates: 18g | Protein: 3g | Fat: 19g | Saturated Fat: 13g | Sodium: 12mg | Potassium: 275mg | Fiber: 5g | Sugar: 9g | Vitamin C: 15mg | Calcium: 120mg | Iron: 3.5mg