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Two-Ingredient Cauliflower Mash is a quick, easy, healthy, low carb side dish that is so rich and delicious that you might actually mistake the flavorful cauliflower for creamy mashed potatoes!
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5 from 5 votes

Two Ingredient Cauliflower Mash

Two Ingredient Cauliflower Mash is a quick, easy, healthy, low carb side dish that is so rich and delicious that you might actually mistake the flavorful cauliflower for creamy mashed potatoes!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Servings: 6 servings
Author: Krissy Allori

Equipment

Ingredients

  • 1.5 pounds cauliflower florets fresh or frozen
  • 5.2 ounce Boursin cheese

Instructions

  • Steam cauliflower until tender. Drain off all water.
  • Blend steamed cauliflower and Boursin cheese until smooth in food processor. Serve hot and enjoy!

Notes

You can use cauliflower florets or cauliflower rice - both readily available in the freezer section at the store. 

Nutrition

Calories: 130kcal | Carbohydrates: 6g | Protein: 3g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 25mg | Sodium: 186mg | Potassium: 339mg | Fiber: 2g | Sugar: 3g | Vitamin A: 255IU | Vitamin C: 54.7mg | Calcium: 42mg | Iron: 0.5mg