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how to make crispy air fryer chicken thighs
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Air Fryer Chicken Thighs

Air Fryer Chicken Thighs are an incredibly quick and easy to make. They are crisp on the outside, moist on the inside, and packed full of flavor!
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 18 minutes
Servings 2 servings
Calories 371kcal

Equipment

Ingredients

  • 3 chicken thighs skin on, boneless
  • ¼ teaspoon garlic herb blend
  • ¼ teaspoon kosher salt

Instructions

  • Use a meat tenderizer to pound any thick parts of the chicken thigh so that they are as close to uniform thickness as possible.
    how to season air fryer chicken thighs
  • Sprinkle the garlic herb seasoning on the meat side of the chicken thighs and the salt on the skin side.
    boneless chicken thighs
  • Place chicken thighs, skin side up, in a single layer in your air fryer. Cook at 400 degrees F for about 18 minutes. Skin should be golden brown and very crispy. Internal temperature should read at least 165 degrees F when done.
    air fryer chicken thighs

Nutrition

Calories: 371kcal | Carbohydrates: 1g | Protein: 28g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 166mg | Sodium: 421mg | Potassium: 347mg | Vitamin A: 130IU | Calcium: 14mg | Iron: 1.1mg