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Cowboy Caviar

Cowboy Caviar

Cowboy Caviar, also known as Texas Caviar, is a cold salad recipe consisting of black eyed peas, a light vinaigrette dressing, and colorful vegetables!
Course Side Dish
Cuisine American
Prep Time 20 mins
Total Time 5 mins
Servings 12 servings
Calories 269

Ingredients

Caviar:

  • 15 ounce can black beans (drained and rinsed)
  • 15 ounce can black eyed peas (drained and rinsed)
  • 2 medium tomatoes (seeds removed, diced (about 1 cup once chopped))
  • 15 ounce can corn (drained, can use 1-2 cups of fresh or frozen instead if available)
  • 15 ounce can olives (drained and chopped)
  • 1 avocado (pit removed, peeled, chopped)
  • 1 red bell pepper (seeds and stem removed, diced)
  • ½ medium red onion (diced)
  • ¼ cup fresh cilantro (minced)

Dressing:

  • ¼ cup lime juice
  • 1 tablespoon raw honey
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon kosher salt (more if desired)
  • cup olive oil

Instructions

  • Make the salad: Combine all ingredients except for those designated for the dressing in a very large bowl. Toss to combine.
    bowl of ingredients to make cowboy salsa
  • Make the dressing: Combine all of the remaining ingredients except for the olive oil. While whisking, slowly pour a thin stream of olive oil in, whisking constantly, until it all has been added. Continue to whisk until fully emulsified.
    pouring oil into vinaigrette
  • Combine and serve: Add dressing to the salad and toss to coat. Transfer to a clean bowl for serving, if desired. Serve immediately or refrigerate to serve later. Best if served same day. If you want to make ahead, omit the avocado and keep dressing separate until you're ready to serve. Enjoy!
    spoonful of Texas caviar

Nutrition

Calories: 269kcal | Carbohydrates: 29g | Protein: 8g | Fat: 14g | Saturated Fat: 2g | Sodium: 753mg | Potassium: 486mg | Fiber: 9g | Sugar: 5g | Vitamin A: 815IU | Vitamin C: 21.2mg | Calcium: 44mg | Iron: 2.3mg