Green Goddess Dip
This guilt-free Green Goddess Dip with just a hint of heat is packed full of veggies and herbs and makes the perfect summer snack.
Servings: 8 servings
Equipment
- Food Processor
Ingredients
- 2 cups watercress trimmed watercress, about 2 bunches
- 1/2 cup fresh basil stems removed
- 1/4 cup fresh flat-leaf parsley stems removed
- 1/4 cup green onions chopped
- 1 small avocado ripe
- 1/4 cup jalapeno seeds removed, chopped
- 2 cloves garlic minced
- 1 tablespoon lime juice
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup plain Greek yogurt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon kosher salt
- 1 tablespoon olive oil
Instructions
- Pulse all ingredients until well combined in food processor.2 cups watercress, 1/2 cup fresh basil, 1/4 cup fresh flat-leaf parsley, 1/4 cup green onions, 1 small avocado, 1/4 cup jalapeno, 2 cloves garlic, 1 tablespoon lime juice, 1/4 cup mayonnaise, 1/4 cup sour cream, 1/4 cup plain Greek yogurt, 1/2 teaspoon freshly ground black pepper, 1/2 teaspoon kosher salt, 1 tablespoon olive oil
- Serve as a dip with fresh vegetables. Can be used on grilled meats.
Notes
makes about 2 cups
Nutrition
Calories: 127kcal | Carbohydrates: 4g | Protein: 2g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 205mg | Potassium: 199mg | Fiber: 2g | Sugar: 1g | Vitamin A: 651IU | Vitamin C: 14mg | Calcium: 37mg | Iron: 1mg
