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Blueberry Vinaigrette Summer Salad
Can you think of a better lunch than a delicious and healthy Blueberry Vinaigrette Summer Salad made with a homemade salad dressing from fresh blueberries?
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Salad, Side Dish
Cuisine:
American
Servings:
4
servings
Author:
Krissy Allori
Equipment
Mixing Bowls
Ingredients
Vinaigrette:
1
cup
fresh blueberries
2
tablespoons
white balsamic vinegar
1
tablespoon
fresh lemon juice
2
tablespoons
high quality olive oil
1
shallot
minced
1-2
sprigs of parsley and/or basil
1/4
teaspoon
salt
freshly ground black pepper
Summer salad:
4
cups
salad greens
1/2
cup
blanched asparagus
chopped
1/2
cup
sugar snap peas
chopped
1/4
cup
feta cheese
crumbled
1/4
cup
fresh blueberries
1/4
cup
slivered almonds
Instructions
To make vinaigrette, combine all ingredients in blender. Process until smooth.
Makes enough for four small salads.
To make salad, pile as much or as little of the salad ingredients listed above according to preference in a large bowl and top with vinaigrette.
Nutrition
Calories:
179
kcal
|
Carbohydrates:
14
g
|
Protein:
5
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Cholesterol:
8
mg
|
Sodium:
264
mg
|
Potassium:
233
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
774
IU
|
Vitamin C:
24
mg
|
Calcium:
79
mg
|
Iron:
1
mg