Blueberry Vinaigrette Summer Salad
Can you think of a better lunch than a delicious and healthy Blueberry Vinaigrette Summer Salad made with a homemade salad dressing from fresh blueberries?
Servings: 4 servings
Equipment
Ingredients
Vinaigrette:
- 1 cup fresh blueberries
- 2 tablespoons white balsamic vinegar
- 1 tablespoon fresh lemon juice
- 2 tablespoons high quality olive oil
- 1 shallot minced
- 1-2 sprigs of parsley and/or basil
- 1/4 teaspoon salt
- freshly ground black pepper
Summer salad:
- 4 cups salad greens
- 1/2 cup blanched asparagus chopped
- 1/2 cup sugar snap peas chopped
- 1/4 cup feta cheese crumbled
- 1/4 cup fresh blueberries
- 1/4 cup slivered almonds
Instructions
- To make vinaigrette, combine all ingredients in blender. Process until smooth.
- Makes enough for four small salads.
- To make salad, pile as much or as little of the salad ingredients listed above according to preference in a large bowl and top with vinaigrette.
Nutrition
Calories: 179kcal | Carbohydrates: 14g | Protein: 5g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 264mg | Potassium: 233mg | Fiber: 3g | Sugar: 8g | Vitamin A: 774IU | Vitamin C: 24mg | Calcium: 79mg | Iron: 1mg
