Fresh Pressed Juice
Treat your family to something delicious and start each day with a delicious glass of Fresh Pressed Juice!
Servings: 4 servings
Ingredients
- 3 apples tart apples work best
- 1 lemon peel removed
- 3 carrots
- 1/3 of a cucumber
- 4 sprigs fresh mint
- 1 inch chunk ginger
- 1 medium sized beet with greens
additional ingredients we also love to add:
- pomegranate arils
- spinach
- parsley
- kale
Instructions
- Run all ingredients through a juicer. Enjoy!
Video
Nutrition
Calories: 110kcal | Carbohydrates: 28g | Protein: 1g | Sodium: 50mg | Potassium: 430mg | Fiber: 6g | Sugar: 18g | Vitamin A: 7775IU | Vitamin C: 25.4mg | Calcium: 37mg | Iron: 0.7mg
