2large garnet or jewel yamspeeled and chopped into 1 inch cubes
1cupwater
4tablespoonsraw coconut butter
Sea salt and black pepperto taste
Instructions
Cook sweet potatoes and water in electric pressure cooker on high pressure for 6 minutes. Quick release the pressure. Alternatively, you can boil on stove until tender or place sweet potatoes and water in covered dish and bake at 350° F for 75 minutes. Drain the sweet potatoes.
Mash or whip yams with coconut butter. Add sea salt and pepper to taste. For variety, try baking a combination of sweet potatoes or Japanese yams (purple skin, white flesh) instead of garnet or jewel yams.
Serve like you would mashed potatoes, or get extra fancy and add the mixture to a pastry bag and pipe it onto the plate.