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One Spoon Dry Rub
This versatile dry rub is quick and easy to put together, goes great on chicken, pork or steak, and isn't full of preservatives like you may find in a pre-made store brand blend.
Course
Main Course
Cuisine
American
Prep Time
5
mins
Total Time
5
mins
Servings
8
servings
Calories
22
Author
Krissy Allori
Ingredients
▢
1
tablespoon
garlic powder
▢
1
tablespoon
fresh ground pepper
▢
1
tablespoon
kosher salt
▢
1
tablespoon
mustard powder
▢
1
tablespoon
chili powder
▢
1
tablespoon
cumin
▢
1
tablespoon
dried thyme
▢
1
tablespoon
brown sugar
▢
2
tablespoons
paprika
Instructions
Combine all ingredients.
Rub over surface of meat at least 1 hour prior to cooking. Otherwise store in airtight container for future use.
Notes
Makes about 1 cup of dry rub
Nutrition
Calories:
22
kcal
|
Carbohydrates:
4
g
|
Sodium:
892
mg
|
Potassium:
94
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
1185
IU
|
Vitamin C:
0.2
mg
|
Calcium:
27
mg
|
Iron:
1.8
mg