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Enjoy a quick, delicious, and healthy dinner by making 10 Minute Mole Chicken Bowls with chicken, mole sauce, brown rice, & veggies using a pressure cooker.

10 Minute Mole Chicken Bowls

Enjoy a quick, delicious, and healthy dinner by making 10 Minute Mole Chicken Bowls with chicken, mole sauce, brown rice, & veggies using a pressure cooker.
Course Main Course
Cuisine American
Prep Time 2 mins
Cook Time 8 mins
Total Time 10 mins
Servings 4 servings
Calories 405

Ingredients

  • 1 ½ pounds skinless boneless chicken thighs
  • 16 ounces mole sauce
  • 1 large zucchini (cut into chuncks)
  • 2 cups fresh spinach
  • 8.5 ounces cooked brown rice
  • 8.5 ounces cooked quinoa

Instructions

  • Place chicken and mole sauce in pressure cooker. Set to high pressure and cook for 8 minutes.
  • To make the bowls, shred the chicken in the sauce and then combine it with the remaining ingredients. You can do this in individual bowls or throw all of it in the pressure cooker pot and stir it up before serving.

Notes

Feel free to add other fresh vegetables to your chicken bowls. Anything you like to eat raw goes!

Nutrition

Calories: 405kcal | Carbohydrates: 39g | Protein: 40g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 162mg | Sodium: 1158mg | Potassium: 862mg | Fiber: 6g | Sugar: 10g | Vitamin A: 2365IU | Vitamin C: 21mg | Calcium: 59mg | Iron: 4mg