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This flavorful and versatile One Spoon Dry Rub is quick and easy to mix together and can be used on any kind of meat. Rub, refrigerate, cook and enjoy!
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5 from 13 votes

One Spoon Dry Rub

This versatile dry rub is quick and easy to put together, goes great on chicken, pork or steak, and isn't full of preservatives like you may find in a pre-made store brand blend.
Prep Time5 minutes
Total Time5 minutes
Course: Main Course
Cuisine: American
Servings: 8 servings



  • Combine all ingredients.
  • Rub over surface of meat at least 1 hour prior to cooking. Otherwise store in airtight container for future use.


Makes about 1 cup of dry rub


Calories: 22kcal | Carbohydrates: 4g | Sodium: 892mg | Potassium: 94mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1185IU | Vitamin C: 0.2mg | Calcium: 27mg | Iron: 1.8mg