Hidden Cauliflower Mac and Cheese is a great way to sneak in a healthy vegetable and mask it with delicious creamy mac 'n' cheesy comfort food. This is a recipe for homemade mac and cheese with pureed cauliflower hidden inside. Your family may or may not notice, but it's always fun to try and sneak in extra veggies!
Course Main Course
Keyword cauliflower mac and cheese
Prep Time 5minutes
Cook Time 15minutes
Total Time 20minutes
Author Krissy Allori
1head cauliflowersee notes
1/2cuphalf and halfdivided
2 cupswhole milk
12ouncescheesegrated (roughly 3 cups, use sharp cheddar, pepper jack, gouda, fontina, gruyere, or a combination)
fresh ground pepper to taste
In boiling salted water, cook macaroni. Cook just slightly al dente. Drain, do not rinse, and set aside.
Separate cauliflower florets from stalk and steam until soft and tender. Puree in blender with 1/2 cup half and half.
Combine butter and flour in pot over medium heat and whisk to form a roux. Add milk and bring to a boil while stirring constantly. Remove from heat and add shredded cheese, cauliflower puree, garlic powder, mustard powder, and salt in large pot. Stir until cheese is completely melted. Add in drained pasta and stir until well combined. Serve with fresh ground pepper.
If preferred, put in oven safe dish and broil on high 5 minutes to slightly brown the top, giving a toasted nutty flavor.
You can also use cauliflower rice instead of a head of cauliflower. You will need about 4 cups, or 32 ounces, of cauliflower rice to equal one head of cauliflower